After spending the last couple of days recovering from the asthma attack from hell “Just Breathe” takes on a whole new meaning. How we neglect to appreciate the ability to take a deep breath in!
So, today instead of rushing through your one guarenteed day, take a moment and be grateful for something. Think about how simple but lovely the ability to just breathe is.
It won’t take long, I promise.
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.